Shoulder Exercise Video
/Shoulder Exercises by CCPT:
Susan Bass PT and Stacy Barrows, PT, GCFP, PMA Pilates teacher combined there many years of shoulder rehab experience to bring these exercises. They include whole body movements, proprioceptive training, good motor planning, easy self guiding cues and more. Because there can be many causes for shoulder symptoms, this video should not replace a thorough evaluation from a physical therapist.
Here are some exercises that were created for education and guidance on shoulder based rehabilitation. This is a very large file and may take time to load.
As with any of our home programs, please be sure you are following the advice of your physical therapist.
