POSTURE from a PHYSICAL THERAPY PERSPECTIVE

What's New?

In September we welcomed Jamie Schoen, Doctor of Physical Therapy, on to our team. Jamie is from Western Massachusetts and grew up as a ballet dancer. Before returning to graduate school she spent six years teaching Pilates to clients of all ages and physical abilities. She enjoys partnering with clients on their wellness journey, helping them find the tools they need to achieve and maintain their long-term health. We are excited to have her! If you haven’t met her yet, please introduce yourself! READ MORE!

Also, please welcome our new staff member, Diane Ramirez. She has started with us as an administrative assistant and has goals for herself to become a Physical Therapist in the future. Look for her nice smile as she greets you at Century City Physical Therapy.

Before you read any further, check your posture. Are you slumping with your chin pushing forward or are you sitting up straight with shoulders relaxed, feet on the floor?

Your posture is shaped by many things: self-confidence, culture, individual mannerisms, and the movements and activities you spend your time doing. Although the spine and pelvis are meant to function as flexible structures to adapt to a rich variety of possible movements,in reality, modern humans tend to get stuck in predictable patterns of muscle tightness and weakness because of our largely sedentary lifestyles and use of technological devices.

To Slump or Not to Slump...Read more

Century City Physical Therapy

Century City Physical Therapy

What's New

Century City Physical Therapy

What's New?

Century City Physical Therapy

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Century City Physical Therapy, Inc.