Ever Wondered What is the Feldenkrais Method®?

Ever Wondered What is the Feldenkrais Method®?

The Feldenkrais Method: Q&A With Stacy Barrows

The Feldenkrais method is an educational approach to fitness that incorporates a lot into its practices…and no one knows better exactly what goes into it than Stacy Barrows, P.T., G.C.F.P., CPI-PMA-CPT. She is co-owner of CCPT, a registered Physical Therapist, Guild Certified Feldenkrais® Practitioner, Strength and Conditioning.

Read More

FROZEN SHOULDERS

FROZEN SHOULDERS

HOW DOES A SHOULDER FREEZE: FROZEN SHOULDERS

 “I just thought my shoulder pain was going to get better and go away,” a story doctors and therapists are very familiar with. 

The shoulder complex consists of seven interrelated joints and for reasons not fully understood, the shoulder can present with a benign pain and manifest into a more complex problem called FROZEN SHOULDER. 

Read More