Happy Holidays from CCPT
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Happy Holidays
We are hoping you have a wonderful holiday season and a Happy New Year. Contact us if you are interested in starting off your new year with good health and fitness.
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What's New?
In September we welcomed Jamie Schoen, Doctor of Physical Therapy, on to our team. Jamie is from Western Massachusetts and grew up as a ballet dancer. Before returning to graduate school she spent six years teaching Pilates to clients of all ages and physical abilities. She enjoys partnering with clients on their wellness journey, helping them find the tools they need to achieve and maintain their long-term health. We are excited to have her! If you haven’t met her yet, please introduce yourself! READ MORE!
Also, please welcome our new staff member, Diane Ramirez. She has started with us as an administrative assistant and has goals for herself to become a Physical Therapist in the future. Look for her nice smile as she greets you at Century City Physical Therapy.
Century City PT believes in educating our community to help avoid injury, regulate fitness and observe wellness. This space is dedicated to assist in this education. Please check back with us regularly for updated information on health and wellness care.
Good Bye Michelle, we will miss you!
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Good Bye Michelle, we will miss you!
After 14 years with Century City Physical Therapy, Michelle Krall, PT, MA has moved on. She literally has moved to the the East Coast to reunite with her former boyfriend,Randy. The story is a truly romantic one, they have known each other for years and fell back in love after reuniting. Stop by CCPT, we love to gush about the details. In the meantime, we will miss you very much Michelle and we thank you for your years of highly professional and friendly service!
Read MoreOSTEOPOROSIS PREVENTION
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WHAT IS OSTEOPOROSIS?
Osteoporosis, is a common disease in which bones become thinner and more porous. This process occurs over the course of many years and affects both men and women. The loss of bone mass is “silent,” thus until a fracture occurs many people do not know they have a problem. Although, there is no cure for osteoporosis it is treatable and there are ways to help prevent and/ or minimize bone loss and thus fractures.
Read MoreChange is Coming
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HOPE FOR CHANGE
by Michelle Krall, PT, MA
As we look ahead to the New Year, we are all hoping for change not only in the world but in the many aspects of our personal lives– self, career, family, leisure and fitness. Without good health, it impacts our ability to thrive in the workplace, attend to family obligations and most importantly, feel good about ourselves.
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