In September we welcomed Jamie Schoen, Doctor of Physical Therapy, on to our team. Jamie is from Western Massachusetts and grew up as a ballet dancer. Before returning to graduate school she spent six years teaching Pilates to clients of all ages and physical abilities. She enjoys partnering with clients on their wellness journey, helping them find the tools they need to achieve and maintain their long-term health. We are excited to have her! If you haven’t met her yet, please introduce yourself! READ MORE!
Also, please welcome our new staff member, Diane Ramirez. She has started with us as an administrative assistant and has goals for herself to become a Physical Therapist in the future. Look for her nice smile as she greets you at Century City Physical Therapy.
Century City PT believes in educating our community to help avoid injury, regulate fitness and observe wellness. This space is dedicated to assist in this education. Please check back with us regularly for updated information on health and wellness care.
Thursday, March 29, 2007
The air is getting colder, the days are getting shorter, the holiday season is quickly approaching, and what comes to mind? The beginning of ski season, of course. Are you physically ready?
Skiing is a physically demanding and sometimes dangerous sport. Appropriate preparation can make your season more enjoyable and much safer.
Osteoporosis, is a common disease in which bones become thinner and more porous. This process occurs over the course of many years and affects both men and women. The loss of bone mass is “silent,” thus until a fracture occurs many people do not know they have a problem. Although, there is no cure for osteoporosis it is treatable and there are ways to help prevent and/ or minimize bone loss and thus fractures.
Read MoreOsteoporosis is a disease where bones deteriorate and become more easily breakable. Normal, healthy bones are in a constant flux of being broken down and rebuilt. The ratio of bone breakdown to bone formation creates a resilient structural support system for muscles, fascia and organs. People with osteoporosis usually have impaired new bone formation, which means that bone is being resorbed faster than it is being rebuilt.
Read More2080 Century Park East #410
Los Angeles, CA 90067
phone 310-553-2519
fittimes1@aol.com
Century City Physical Therapy----Your local go-to experts providing physical therapy services to Beverly Hills, West Los Angeles, Century City, and Santa Monica. ©Century City Physical Therapy, Inc. 2016
